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Signed in as:
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Theodore Roosevelt
Whether you're seeking therapy for the first time or have been in therapy before, I want to support you in rediscovering who you are, find acceptance and self-compassion, and leave sessions with practical tools. If you are ready to take steps towards aligning your life more to your values, reach out to schedule a consultation today!
In consult what brings to therapy, what do you want to work on therapy, answer questions and give overview specialties and approaches and discuss next steps. Next steps: intake schedule an intake session, Overview of client needs, complete a biopsychosocial assessment and determine treatment goals yay
*Currently accepting Aetna, United Healthcare and Cigna insurances
If you would like to determine if we are a good fit, please click below to schedule a complementary consultation.

I have over 10 years of experience as a certified life coach and have helped hundreds of clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to each individual's unique needs.

I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their goals, my clients are able to unlock their full potential and create a life they love.

I offer a range of services including one-on-one coaching, group coaching, and workshops. These services are designed to help clients overcome obstacles, improve their mindset, and achieve their goals.

I am a trauma-informed, strength-focused therapist, with over 10 years of experience, who enjoys bringing humor and creativity in therapy. I am committed to creating a safe and affirming space and love working with folks who are LGBTQIA2S+, BIPOC, and/or neurodiverse.

I work collaboratively with clients to create goals for treatment and empower clients to find meaning and purpose in their lives.
Clients can expect to be provided with skills towards accepting thoughts and emotions, learning how to manage challenging emotions, finding peace in the present moment, resolving trauma responses and adverse experiences.

I specialize in anxiety, trauma and religious trauma/deconstruction, ADHD/ADD, Autism Spectrum Disorder, consensual non-monogamous (CNM) relationships, managing overwhelm and stress with current political events, and providing LGBTQIA+ affirming therapy.
Mon | 12:00 pm – 07:30 pm | |
Tue | 12:00 pm – 07:30 pm | |
Wed | 12:00 pm – 07:30 pm | |
Thu | 12:00 pm – 07:30 pm | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
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